Archiv pro kategorii: CyclicWomen.Com

Articles on women’s cycles, our cyclic phases, PMS or menstruation in English.

How Your Menstrual Cycle Affects Your Fitness Motivation and Performance

Is there a clue to your female mood swings, days when your energy is low and when it is high, when you feel like exercising and when you hate it, not to mention a cold shower? Yes, there is!

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Menstruation in Business: Why Come Out and Take Advantage of It (Part 1)

Why do we women suffer from overwhelm, tiredness, stress, bad health, and performance inefficiency more than men – not to mention PMS? The answer is obvious but hidden: we do not respect our cyclic nature.

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My Top Tool for the Premenstrual and Menstrual Phase

We all know it so well. When the time of the late premenstrual phase comes, no matter what we do, our energy subdues and we feel much more tired, exhausted and overwhelmed…

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An Interview with Miranda Gray

Dana-Sofie Šlancarová and Šárka Kotvalová interviewing Miranda Gray, the author of The Optimized Woman book, about her work, her books – and women’s cycles. :-)

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